{"id":8272,"date":"2026-03-29T09:55:44","date_gmt":"2026-03-29T08:55:44","guid":{"rendered":"https:\/\/ikuk.arminfonews.ru\/?p=8272"},"modified":"2026-03-29T09:55:44","modified_gmt":"2026-03-29T08:55:44","slug":"han-keitti-valkosipulia-aina-ei-silloin-talloin-ei-minkaan-erityisen-reseptin-takia-vaan-lahes-joka-paiva-kuin-hiljainen-rituaali-jota-kukaan-ei-oikein-ymmartanyt","status":"publish","type":"post","link":"https:\/\/ikuk.arminfonews.ru\/?p=8272","title":{"rendered":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt."},"content":{"rendered":"\n

Vuosien ajan katselin sit\u00e4 sivusta ja ihmettelin, miksi h\u00e4n teki niin. Miksi t\u00e4ytt\u00e4\u00e4 keitti\u00f6 niin voimakkaalla tuoksulla, joka j\u00e4i ilmaan ja vaatteisiin?<\/p>\n\n\n\n

Luulin, ett\u00e4 se oli vain vanha tapa ilman todellista merkityst\u00e4. Jotain, mik\u00e4 oli j\u00e4\u00e4nyt menneisyydest\u00e4. Mutta olin v\u00e4\u00e4r\u00e4ss\u00e4.<\/p>\n\n\n\n

Er\u00e4\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4 kaikki muuttui.<\/p>\n\n\n\n

Se oli hiljainen aamu. Sade ropisi ikkunoihin, ja talossa oli poikkeuksellinen rauha. H\u00e4n seisoi lieden \u00e4\u00e4ress\u00e4 kuten aina. Vesi kiehui, kuplat nousivat pintaan ja kokonaiset valkosipulin p\u00e4\u00e4t py\u00f6riv\u00e4t hiljaa kuumassa vedess\u00e4. T\u00e4ll\u00e4 kertaa p\u00e4\u00e4tin kysy\u00e4.<\/p>\n\n\n\n

H\u00e4nen vastauksensa pys\u00e4ytti minut.<\/p>\n\n\n\n

H\u00e4n ei tehnyt sit\u00e4 maun takia. Ei ruoan vuoksi. Syyn\u00e4 oli jotain paljon syvemp\u00e4\u00e4\u2026 jotain, mist\u00e4 useimmat ihmiset eiv\u00e4t tied\u00e4 mit\u00e4\u00e4n.<\/p>\n\n\n\n

H\u00e4n kertoi, ett\u00e4 keitett\u00e4ess\u00e4 valkosipuli vapauttaa aineita, joilla on yll\u00e4tt\u00e4vi\u00e4 vaikutuksia. Se ei ole pelkk\u00e4 ruoka \u2013 h\u00e4nen mukaansa se on luonnollinen apu, joka voi vaikuttaa sek\u00e4 kehoon ett\u00e4 ymp\u00e4rist\u00f6\u00f6n.<\/p>\n\n\n\n

Rehellisesti sanottuna en uskonut heti.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mutta sitten h\u00e4n kertoi lis\u00e4\u00e4.<\/p>\n\n\n\n

H\u00e4n puhui \u00f6ist\u00e4, jolloin hengitt\u00e4minen oli vaikeaa\u2026 p\u00e4ivist\u00e4, jolloin v\u00e4symys ei j\u00e4tt\u00e4nyt rauhaan\u2026 ja siit\u00e4, miten juuri t\u00e4m\u00e4 yksinkertainen tapa toi v\u00e4hitellen helpotusta. H\u00e4n ei puhunut kuin joku, joka toistaa vanhoja uskomuksia. H\u00e4n puhui kokemuksesta.<\/p>\n\n\n\n

Niinp\u00e4 p\u00e4\u00e4tin kokeilla itse.<\/p>\n\n\n\n

Ensimm\u00e4isin\u00e4 p\u00e4ivin\u00e4 en huomannut mit\u00e4\u00e4n erityist\u00e4. Vain voimakas tuoksu, johon piti tottua. Mutta v\u00e4hitellen jokin muuttui. Ilma tuntui kevyemm\u00e4lt\u00e4. Olo oli energisempi. Se ei tapahtunut heti, mutta se oli selv\u00e4sti havaittavissa.<\/p>\n\n\n\n

Silloin ymm\u00e4rsin.<\/p>\n\n\n\n

Nykymaailmassa etsimme monimutkaisia ratkaisuja yksinkertaisiin asioihin. Silti jotkut vastaukset piilev\u00e4t tavallisissa tavoissa, joita emme huomaa. Valkosipulin keitt\u00e4minen voi kuulostaa oudolta\u2026 mutta ehk\u00e4 siin\u00e4 on enemm\u00e4n kuin uskommekaan.<\/p>\n\n\n\n

Nyky\u00e4\u00e4n en en\u00e4\u00e4 katso sit\u00e4 kattilaa samalla tavalla.<\/p>\n\n\n\n

Se ei ole vain vett\u00e4 ja valkosipulia. Se on muistutus siit\u00e4, ett\u00e4 joskus t\u00e4rkeimm\u00e4t oivallukset l\u00f6ytyv\u00e4t sielt\u00e4, mist\u00e4 emme edes ajattele etsi\u00e4.<\/p>\n\n\n\n

Ja ehk\u00e4 yll\u00e4tt\u00e4vint\u00e4?<\/p>\n\n\n\n

Useimmat ihmiset eiv\u00e4t koskaan kokeile t\u00e4t\u00e4\u2026 eiv\u00e4tk\u00e4 koskaan saa tiet\u00e4\u00e4, mit\u00e4 he menett\u00e4v\u00e4t.<\/p>\n","protected":false},"excerpt":{"rendered":"Vuosien ajan katselin sit\u00e4 sivusta ja ihmettelin, miksi h\u00e4n teki niin. Miksi t\u00e4ytt\u00e4\u00e4 keitti\u00f6 niin voimakkaalla tuoksulla, joka j\u00e4i ilmaan ja vaatteisiin? Luulin, \n [...]<\/a>","protected":false},"author":1,"featured_media":8273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,2],"tags":[],"class_list":["post-8272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-footto","category-uncategorised","category-video"],"yoast_head":"\nH\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ikuk.arminfonews.ru\/?p=8272\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -\" \/>\n<meta property=\"og:description\" content=\"Vuosien ajan katselin sit\u00e4 sivusta ja ihmettelin, miksi h\u00e4n teki niin. Miksi t\u00e4ytt\u00e4\u00e4 keitti\u00f6 niin voimakkaalla tuoksulla, joka j\u00e4i ilmaan ja vaatteisiin? Luulin,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ikuk.arminfonews.ru\/?p=8272\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-29T08:55:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1706\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/#\\\/schema\\\/person\\\/a0f2d659891a86ef18b4c044f2ff8d9a\"},\"headline\":\"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt.\",\"datePublished\":\"2026-03-29T08:55:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272\"},\"wordCount\":381,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/snapedit_1774774411729-scaled.jpeg\",\"articleSection\":[\"Footto\",\"NEWS\",\"VIDEO\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272\",\"url\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272\",\"name\":\"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/snapedit_1774774411729-scaled.jpeg\",\"datePublished\":\"2026-03-29T08:55:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/#\\\/schema\\\/person\\\/a0f2d659891a86ef18b4c044f2ff8d9a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#primaryimage\",\"url\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/snapedit_1774774411729-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/snapedit_1774774411729-scaled.jpeg\",\"width\":1706,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?p=8272#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/#website\",\"url\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/#\\\/schema\\\/person\\\/a0f2d659891a86ef18b4c044f2ff8d9a\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/ikuk.arminfonews.ru\"],\"url\":\"https:\\\/\\\/ikuk.arminfonews.ru\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ikuk.arminfonews.ru\/?p=8272","og_locale":"ru_RU","og_type":"article","og_title":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -","og_description":"Vuosien ajan katselin sit\u00e4 sivusta ja ihmettelin, miksi h\u00e4n teki niin. Miksi t\u00e4ytt\u00e4\u00e4 keitti\u00f6 niin voimakkaalla tuoksulla, joka j\u00e4i ilmaan ja vaatteisiin? Luulin,","og_url":"https:\/\/ikuk.arminfonews.ru\/?p=8272","article_published_time":"2026-03-29T08:55:44+00:00","og_image":[{"width":1706,"height":2560,"url":"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"admin","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#article","isPartOf":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272"},"author":{"name":"admin","@id":"https:\/\/ikuk.arminfonews.ru\/#\/schema\/person\/a0f2d659891a86ef18b4c044f2ff8d9a"},"headline":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt.","datePublished":"2026-03-29T08:55:44+00:00","mainEntityOfPage":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272"},"wordCount":381,"commentCount":0,"image":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#primaryimage"},"thumbnailUrl":"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg","articleSection":["Footto","NEWS","VIDEO"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ikuk.arminfonews.ru\/?p=8272#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272","url":"https:\/\/ikuk.arminfonews.ru\/?p=8272","name":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt. -","isPartOf":{"@id":"https:\/\/ikuk.arminfonews.ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#primaryimage"},"image":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#primaryimage"},"thumbnailUrl":"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg","datePublished":"2026-03-29T08:55:44+00:00","author":{"@id":"https:\/\/ikuk.arminfonews.ru\/#\/schema\/person\/a0f2d659891a86ef18b4c044f2ff8d9a"},"breadcrumb":{"@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ikuk.arminfonews.ru\/?p=8272"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#primaryimage","url":"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg","contentUrl":"https:\/\/ikuk.arminfonews.ru\/wp-content\/uploads\/2026\/03\/snapedit_1774774411729-scaled.jpeg","width":1706,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/ikuk.arminfonews.ru\/?p=8272#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/ikuk.arminfonews.ru\/"},{"@type":"ListItem","position":2,"name":"H\u00e4n keitti valkosipulia aina. Ei silloin t\u00e4ll\u00f6in, ei mink\u00e4\u00e4n erityisen reseptin takia, vaan l\u00e4hes joka p\u00e4iv\u00e4 \u2013 kuin hiljainen rituaali, jota kukaan ei oikein ymm\u00e4rt\u00e4nyt."}]},{"@type":"WebSite","@id":"https:\/\/ikuk.arminfonews.ru\/#website","url":"https:\/\/ikuk.arminfonews.ru\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ikuk.arminfonews.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Person","@id":"https:\/\/ikuk.arminfonews.ru\/#\/schema\/person\/a0f2d659891a86ef18b4c044f2ff8d9a","name":"admin","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0ed435f9e4056e0930898ce78c89fa82fe18d3c798c761c71f1f33be878b3b0b?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/ikuk.arminfonews.ru"],"url":"https:\/\/ikuk.arminfonews.ru\/?author=1"}]}},"views":172,"_links":{"self":[{"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/posts\/8272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8272"}],"version-history":[{"count":1,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/posts\/8272\/revisions"}],"predecessor-version":[{"id":8274,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/posts\/8272\/revisions\/8274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=\/wp\/v2\/media\/8273"}],"wp:attachment":[{"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikuk.arminfonews.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}